So I was going through an article about the benefits of POM juice and was amazed reading the benefits. To start, a glass of pomegranate juice contains about 40% of the US Recommended Daily Allowance (RDA) of Vitamin C. It also hasVitamin A, E and folic acid in good quantities.This preliminary research suggests that pomegranate juice may be helpful in preventing heart disease, heart attacks and stroke. Some research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer. Pomegranate juice has been tentatively shown to reduce incidence of breast and skin cancer. It has also been tested and shown to slow the growth of prostate cancer in mice. Can you believe it?
So here is some copy paste information. Here are eleven benefits:
1.Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.
2.Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.
3.Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.
4.Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.
5.Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.
6.Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.
7.Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.
8.Alzheimer's Disease Prevention
It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.
9.Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).
10.Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.
11.Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.
