Water, what good can it do?

Its Effectiveness On The Human Body

*2 Glasses Of Water After Waking Up

- Helps Activate Internal Organs

*1 Glass of Water 30 Minutes Before a Meal

- Helps Digestion

*1 Glass of Water Before taking a bath/shower

- Helps Lower Blood Pressure

*1 Glass of water before Going to Bed

- Avoids Stroke or Heart Attack

Drinking eight to ten glasses a day may seem silly. Eight glasses of water a day..blah blah. 

Believe it or not when you are pregnant, drinking water can actually help to maintain the right level of amniotic fluid required for the baby.

Happy Drinking (H20)!!

                                  A Poem for my Lil one 

I worte a poem and sang for Aditi so she can learn ..one, two, three. She loves this song so here I am sharing with you all !

1 Lilttle birdie  came to me and told me

" Can I be friends with Aditi?"

2 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

3 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

4 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

5 Lilttle birdies  came to me and told me                                                             

" Can I be friends with Aditi?"

6 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

7 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

8  Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

9 Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

10  Lilttle birdies  came to me and told me

" Can I be friends with Aditi?"

Mommy told birdies if baby learns 1,2,3..

Mommy will take baby to Bird Sacntuary !!

                                   Laugh out a little !

"If I agreed with you . . . we'd both be wrong"-- My fav

"If you're going through Hell . . . keep going - dont turn back"

"Don't worry about the world coming to an end today. It is already tomorrow in Australia." 

"Sometimes I lie awake at night, and I ask, 'Where have I gone wrong?' Then a voice says to me, 'This is going to take more than one night.'"

"The surest sign that intelligent life exists elsewhere in the universe is that it has never tried to contact us."

"Always and never are two words you should always remember never to use."

" I don't mind coming to work, but this eight hours of wait is just bullshit"

"Effective way to remember the wife's birthday . . . forget it once"

"At a movie theater which arm rest is yours? left one or the right one?"

"If a baby's leg pops out at 11:59PM but his head doesn't come out until 12:01, which day was he born on?"

"To err is human, but to really foul things up you need a computer."

Courtesy: Google search

Husband and wife Jokes

I have always wondered how do ppl come up with such creative Jokes, here are some for all the married couples ! 

Husband & Wife – Wedding Ring

At a cocktail party, one woman said to another, “Aren’t you wearing your wedding ring on the wrong finger? ”

The other replied, “Yes I am, I married the wrong man.”

Husband & Wife – Why?

“Dad, I was away for a few days. Yesterday I sent a fax to my wife telling her that I’d be home that night, and when I got into my room I found my wife was in another man’s arms. Why? Dad, tell me why!”

Dad kept silent for a few minutes, then coolly said, “Maybe, Son, she didn’t get the fax.”

Husband & Wife – Same Service

A husband visited a marriage counselor and complaint, “When we were first married, I would come home from the office, my wife would bring my slippers and our cute little dog would run around barking. Now after ten years it’s all different, I come home, the dog brings the slippers and my wife runs around barking.”

“Why complain?” said the counselor, “You’re still getting the same service!” Hahaha, lol.

Husband & Wife – Love To Do

A wife, one evening, drew her husband’s attention to the couple next door and said, “Do you see that couple? How devoted they are? He kisses her every time they meet. Why don’t you do that?”

“I would love to.”, replied the husband. “But I don’t know her well enough.”

Husband & Wife – Come Home Late

A woman was complaining to the neighbour that her husband always came home late, no matter how she tried to stop him.

“Take my advice,” said the neighbour, “and do what I did. Once my husband came home at three o’clock in the morning, and from my bed I called out: “Is that you, Jim?” And that cured him.

“Cured him !” asked the woman, “but how?”

The neighbour said, “You see, his name is Bill.” What a brilliant idea!

Husband & Wife –  Head of the family

"Husband is one who is the head of the family,

but his wife is the neck, and whichever way she turns, he goes."

Husband & Wife –  Hell ya !

A man in Hell asked Devil:

Can I make a call to my Wife?

After making call he asked how much to pay.

Devil : Nothing, Hell to hell is Free.

 Husband & Wife – Q&A

Husband: Do you know the meaning of WIFE?

It means, Without Information, Fighting Everytime!

Wife: No darling, it means - With Idiot For Ever

Wife: I wish I was a newspaper,

So I'd be in your hands all day.

Husband: I too wish that you were a newspaper,

So I could have a new one every day.

Doctor: Your husband needs rest and peace. Here are some sleeping Pills.

Wife: When must I give them to him?

Doctor: They are for you

Wife: I had to marry you to find out how stupid you are..

Husband: You should have known it the minute I asked you to marry me.

Wife: What will you give me if I climb the great Mount Everest ?

Husband: A lovely Push...!

How to take good pictures..does this thought come to your mind?

From a couple of years I been wanting to explore the world of photography. I am always on the lookout for classes or now and then learn from my husband. My husband loves photography and initially I used to get irritated taking pictures all the time, soon I realized how much I enjoyed being in them and also taking them. So here are a few simple easy steps for any armature photographer to start clicking !! 


1. Timing of pictures- To take self portrait or people diffused lighting is the best. Early morning or late afternoon is perfect for nature shots.


2. Flash- Flash on at sunlight and outdoors. Indoor use as much as natural light as possible.. turning on the lights is a option if you want more light. Most people do the other way around so now you know -Outdoors : on Indoors: off


3. Face-select on / Focus on Subject -  Most cameras comes with a option of face select on which focuses on subjects or you can do this by centering your subject and pushing the shutter down halfway to lock the focus. Now you can re-frame your picture while holding the shutter down to keep your subject in focus. 

4. Self portraits - A variation on the idea of zooming in on one part of the body is to obscure parts of your portrait subject’s face or body. Doing this means that you leave a little to the imagination of the image’s viewer but also focus their attention on parts of your subject that you want them to be focused upon.


5. Taking series of shorts- Switch your camera to continuous shooting mode, doing this you create a series of images that could be presented together instead of just one static image or you can just pick the best short in case your hands are shaking in the first image.


Here are some handy tips !

 http://www.kodak.com/global/en/corp/top10tips/index.jhtml

To my best friend - Chitu

Wish I could hug my best friend today and hug her so tight to say everything will be alright.I pray to god to give her enough strength to face this incredible grief. I miss her so much and I am deeply saddened in my heart. I have no courage to comfort her but I am praying for her.
I met her about five years ago but in the last three years in the absence of another friend I become closer to her. I bonded with her like no other. In my heart I knew she was someone I care for deeply. Sometimes you can connect with someone in such special ways. I share my deepest secrets with her and trust her more than anyone. Today when she is in pain, I am almost trying not to think of her. Have you ever felt like avoiding someone as it is so painful to face them? In her thoughts I penned a few lines, although I really cant describe in words.


I can’t comprehend just how sad you must feel
This sorrowful time must still feel unreal
As I think of you today,
I wonder why God gave you this pain
And life seems such a trial and all in vain
Happiness comes at times to all but sadness comes unbidden 
And sometimes tears must fall
I can feel the pain in your heart and the amount of troubles piled 
In this extremely difficult time
I pray that your faith will create inner peace and God will give you the strength to smile again 
Till then, you are in my thoughts and prayers, Until the dark times start to fade.

POM Benefits

So I was going through an article about the benefits of POM juice and was amazed reading the benefits. To start, a glass of pomegranate juice contains about 40% of the US Recommended Daily Allowance (RDA) of Vitamin C. It also hasVitamin A, E and folic acid in good quantities.This preliminary research suggests that pomegranate juice may be helpful in preventing heart disease, heart attacks and stroke. Some research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer. Pomegranate juice has been tentatively shown to reduce incidence of breast and skin cancer. It has also been tested and shown to slow the growth of prostate cancer in mice. Can you believe it?

So here is some copy paste information. Here are eleven benefits:

1.Fights Breast Cancer

Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2.Lung Cancer Prevention

Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3.Slows Prostate Cancer

It slowed the growth of prostate cancer in mice.

4.Keeps PSA Levels Stable

In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.

5.Protects the Neonatal Brain

Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6.Prevention of Osteoarthritis

Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7.Protects the Arteries

It prevents plaque from building up in the arteries and may reverse previous plaque buildup.

8.Alzheimer's Disease Prevention

It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

9.Lowers Cholesterol

It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10.Lowers Blood Pressure

One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.

11.Dental Protection

Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.